Thank you to all of you who place your trust in me, I am proud and so spoiled!
I am happy to share these moments with you and personally witness your transformationlts!
Thank you deelply.
Lucie, program Radiance of my Natural Beauty
"This practice is powerful because it empowers you to be who you want to be."
I didn't like my profile, for example, when my picture was taken I always managed not to be taken from a certain angle, my body is thin and I would have liked to have a thin face. But my facial skin is thick, my features rather round which gives me a young and warm but also childish look.
As I got older I told myself that if I really didn't like certain aspects of my face, I could still have surgery, even if I didn't like the idea.
When I discovered Face Yoga with Marie I was amazed to see the results that could be obtained without surgery.
Thanks to acupressure, my face quickly deflated and with the toning exercises my face contour has become more defined. My“childish” face quickly disappeared and became more feminine.
It takes a certain investment to reshape your face, like when you want to strengthen your abs ... But the result is there!
What is especially amazing with Face Yoga is the sense of inner well-being and self-confidence that emerges as you continue.
My insecurities are gone, and I love myself more for who I am.
Marie was able to guide me with a lot of benevolence and rigor which enabled me to integrate the gestures with accuracy.
What I particularly liked about Marie 's coaching is her holistic approach to Face Yoga.
She not only shares the poses, she takes into account your Being in its entirety and is respectful of the desires and limits of each of us.
She invites the woman to practice with consciousness so that the information is integrated in the body and does not just remain theoretical.
This practice is powerful because it empowers you to be who you want to be.
Today I am very happy with my profile. Face yoga is now part of my daily hygiene.
Catherine, program Reconnection with my Natural Beauty
"The results are there. My husband even told me. 'It works'."
I have been taking individual Face Yoga sessions with Marie for several months now.
I was able to understand why the face can change (position, gravity…) and to change it thanks to daily exercises.
I feel comforted. It is as if I have the key to fixing or mitigating these changes. Suddenly, it reconciled me with my feminine side.
I appreciate Marie’s competence, her benevolence and her way of integrating a dimension of consciousness in the exercises. I always feel great after a session.
And the results are there. My husband even told me. " It works ".
Monique, program Discovery of my Natural Beauty
"This daily practice, preceded by a time of meditation and relaxation, brings me a well-being that goes far beyond the mere face."
"This daily practice, preceded by a time of meditation and relaxation, brings me a to a state of well-being that goes far beyond the mere face."
Before practicing face yoga, I took very little care of my face (I just cleaned it with soap and water; nature did the rest!). Even though I found with bitterness that my eyelids became droopy and that my double chin was accentuated.
It was my daughter who told me about this practice and I saw the results of the routine she was doing on her face. With her advice, I watched Marie's videos on Youtube, then I took two classes on Sunday morning; I quickly understood that personalized advice was essential if I wanted to strengthen the cheeks and eyelids and correct the lower part of my face. I had five one-on-one sessions last month, during which I realized that I was able to restore tone and radiance to my entire face, despite my age. I really wanted to take care of myself.
I perform the exercises that Marie gave me daily, after she assessed my personal needs. I see a clear improvement in my skin and I see the contours that I forgot existed gradually reappearing, which greatly encourages me to persevere even though I know that it will take time.
This daily practice, preceded by a time of meditation and relaxation, brings me to a state of well-being that goes far beyond just the face. It is my entire body that benefits, by being reconciled with itself in serenity.
Thank you, Marie.
Sarah, program Discovery of my Natural Beauty
"In one month I was able to observe the benefits of face yoga on the texture of my skin but also on the contours of my face."
I highly recommend Marie's advice. Her dynamism and professionalism add additional motivation to these individual sessions. The explanations are clear and the summary sheets are a real plus for navigating through daily routines. In one month I was able to observe the benefits of face yoga on the texture of my skin but also on the contours of my face. I intend to continue the sessions in the future to further deepen my practice and thus see even more effects. Thank you Marie for these 5 very effective sessions and for all these various and varied tips and tricks.
See you soon for more.
Faustine, Face Yoga classes
"The online classes are very pleasant. They feel like a cocoon. You feel good just by attending her class."
I didn't know Face Yoga at all until I discovered Marie's Instagram account.
First I liked her short videos where she gives quick and simple exercises to do, which can be easily crammed here and there into our daily lives. Then, I tried the classes because I am not going to lie to you, I had the feeling that the program was made for me: open the eyes, lift the forehead, reduce the wrinkles of the eyes, of the corners of the mouth. After a year of lock down, not taking care of myself, I wasn't really feeling good about myself. I was all the more motivated when I discovered this new discipline as it can be practiced anywhere, through video and it does not require great form or special equipment. Just yourself, internet connection and a mirror ;) No more excuses!
The online classes are very pleasant. They feel like a cocoon. It is like we are among friends, comfortably installed at home, we invite ourselves into our personal spaces. And Marie immediately puts us at ease. We talk to each other, no fuss. The instructions are clear and Marie demonstrates the poses. She corrects us and takes the time until we succeed in doing the posture that corresponds to our needs, our particularities. You feel good just by attending her class. As a bonus, Marie sends us a video of the class so we can reapply the principles at home on our own! It's great! We feel that Marie's desire is to share good practices so that we can independently create our routine and make Face Yoga a daily ritual. Now let's do it!
Alison, Private workshop
"Personally, I'm not too keen on online classes, I don't like that!
But honestly we did a 1h30 class and it was great ! "
Hello, my name is Alison, I am a yoga teacher and a therapist practicing energy massages that I love!
I did Face Yoga because I actually knew Marie before. We met while volunteering in South Africa to take care of the animals of a game reserve. I immediately saw in Marie someone very simple, very natural, who never puts on make-up and I've known her for 6 years ears now.
When she told me about Face Yoga, I knew her face before and now, and the difference was quite impressive! Mainly her eyes but also her neck and posture. Quite straight, I was quite impressed! ( …) So, as a birthday gift, I decided to offer all the women in my family a Face Yoga workshop with Marie.
Personally, I'm not too keen on online classes, I don't like that!
But honestly we did a 1h30 class and it was great! (…) There were 5 of us and Marie took time to correct each one of us. It went very well, we did it via zoom and it was awesome!
Frankly it was a great experience, even for me, who is really not a fan of online classes. (…)
In addition, we received a video plus a booklet that she sent all of us by email so that we can continue to practice our postures and the different methods she taught us.
What I liked was the fact that we were women ranging from 30 to 65 years old and it suited us all, we all liked it.
The fact that my mother laughs a little each time: "yes, but I'm 65 years old, you make me laugh, girls, that won't change much on my face!" And actually Marie is cool because she showed us before and after pictures of women who did the training with her. And there was one photo of a 50-60 year old lady, and we really saw the difference, it was quite impressive! So my mother has continued since then, it's pretty good. She took a photo before we'll see how it goes, but already, there are a lot of things that have changed, so it's great!
Marie takes the time if there are any questions, she is there.
But what I especially like is her natural side, everything is smooth, there is no fuss! (…)
I really liked my training with her, it was great, and I continue practicing Face Yoga. As I am a yoga teacher, I introduce little 'tips' from time to time for people to do Face Yoga. Also, when I do massages I introduce a few gestures she taught me on my clients’ faces. They are very easy to do, and I love it!
I like to spread the word, so if you have the opportunity to organize something with her: a workshop between girlfriends or a birthday, it's online and I highly recommend it!
Besides, I'm going to do it again with some other friends and voila!
In any case I want to say, Thank you Marie!
Elodie, Face Yoga classes
"At the end of the classI felt a feeling of well-being, I felt relaxed and above all I felt that my muscles had worked out."
"At the end of the class I felt a feeling of well-being, I felt relaxed and above all I felt that my muscles had worked out.
I discovered Face Yoga thanks to Marie whom I followed on Facebook. At first through small videos that she posts on her Facebook or Instagram account. I saw that she offered online classes and I registered once to discover what it could be. I immediately loved the concept because it combines meditation, with mental projection, explanations of the poses and then we practice the exercises all together. She corrects us if the postures are not well practiced. After this first session I wanted to do another one because each time we address a different part of the face. At the end of the class I felt a feeling of well-being, I felt relaxed and above all I felt that my muscles had worked out, especially the cheeks muscles. With very funny postures, it's sometimes hard not to laugh when you do the exercises and see yourself making funny faces!
In any case, with her guidance, Marie knows how to get us to exercise in depth while maintaining a fairly joyful and relaxed atmosphere.
Try her classes, I highly recommend them!
Patricia, Face Yoga classes
"What really changed for me is that I am being able to stand up in front of the world because I was someone who was quite introverted."
The main quality of Marie's classes with Faceyogananda is her ability to keep an eye on everyone. Even if it is a group lesson, she corrects everyone and help us find the right position. She is also very dynamic and communicative that make us want to share this energy with her! So that's very pleasant too.
As for the postures, what really changed for me is that I am able to stand up in front of the world because I was someone who was quite introverted.
Regarding the poses, they need to be understood and integrated. I am including them into my daily life step by step. I start with the ones that are the easiest for me, the ones I feel the most because I was not aware of all these muscles that we have on our face. It's really long-term work, in the sense that you have to do Face Yoga every day. There is no need to spend 30 minutes. If I can, sure that is great, but I can also do it while peeling vegetables or include it easily in my daily life.
It is a beautiful encounter and a beautiful sharing that she is doing.
Do not hesitate to attend her classes!